Apps · iPhone
Tamreeni
Plan, train and track your progress.
Tamreeni is the gym planner made for women. Plan the days you train, choose what each day focuses on, follow your session set by set and see how far you’ve come. No account and no ads: your plans and sessions stay on your iPhone and in your private iCloud.
Features
Plan your week your way
- Pick your training days and session length
- Give every day its own focus: legs, glutes, abs, back, chest, shoulders or arms
- 61 illustrated exercises, with sets, reps and weight
- Warm-up, stretching and cardio for each day
- Helpful warnings; Tamreeni never changes your plan by itself
Train with focus
- Start your gym session with one tap
- Check off every phase and set, and log the reps and weight you actually did
- Your session is saved as you go, even if you take a call or close the app
See your progress
- Today’s workout, your next session and this week’s progress at a glance
- A month calendar with 4 training weeks per month
- Calendar sync and workout reminders, free
Tamreeni Pro
- Weekly and monthly reports with charts, and your full history
- Several saved plans and your own exercises with a photo
- Apple Health, Live Activity and a Home Screen widget
- Monthly or yearly, with a 1-week free trial